Blood Pressure Support

[Cobalt]

Looking forward to my next cycle, I feel that I should take some supps that will help out with hbp.

I know there are some really basic things that I can take (before starting the cycle) but for the life of me I can't think of their names.

Also, any advice on keeping it low prior to and while on?

[BoneDaddy]

Hawthorne Berry? Garlic and CoQ10 also help...

[Cobalt]

Hawthorne sounds right...
I want to say that red rice yeast or something odd like that helps, but I can't recall anything.

[DJM]

baby aspirin
moderate cardio
manage water retention

in extreme instances lisinopril

im pretty much done with the herbal otc stuff, dont think they work

[AresTS]

In addition to the ones previously mentioned

Celery seed, agmatine and fish oils...


- Valdez

[Cobalt]

I've got the fish oil, and I'm going to pick up some CoQ10.

I'm going to add in some light cardio to help out, as djm suggested.

After thinking it over some, I'm just going to do some diet tweaking to get specific vitamins and minerals into my system to help out with the hbp. I've found some lists of foods that can help (spinach, dark chocolate, almonds, bananas, celery, ect...), and they'll really be easy to get onto my plate when I do start up my cycle.

[Rulk]

Lowering stress levels via whatever means you have at your disposal. Weed, meditation, prayer, laughing...

[Jelisej]

Citrulline L malate helps as well, combine it with beet root.

[therealest77]

baby aspirin
moderate cardio
manage water retention

in extreme instances lisinopril

im pretty much done with the herbal otc stuff, dont think they work

You don't care for trees, stems, roots

[therealest77]

Lowering stress levels via whatever means you have at your disposal. Weed, meditation, prayer, laughing...

My man