Quote Originally Posted by Luca View Post
My mom got some gluten free brownies, but I've been staying away because there is sugar in there. I also found that Kifer drink you were recommending but there is sugar in there too. I think I might be being too rigid and missing the point here.
IMO, there's a major difference between a natural sugar in a fruit or kefir than a processed sugar in a sweet tea or brownie. My diet isn't SUGAR free, it's PROCESSED sugar free.