Happy for you man, you deserve it. You've had to bounce back from a ton of BS that's happened to you, have the additional auto immune issues, and still push forward. Excellent example for any new members or members in general to follow.
Happy for you man, you deserve it. You've had to bounce back from a ton of BS that's happened to you, have the additional auto immune issues, and still push forward. Excellent example for any new members or members in general to follow.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Thanks guys. Much love
Its only work until its routine
High dose Thiamine (Vit B1) plus iodine has made me feel incredible since 30 minutes after I took it yesterday.
I'm trying a loading protocol of 600mg for 3 days, then lowering dosage from there.
I know a lot of guys have had success, and even recovered I belive from acetazolamide or thiamine. Both of them being carbonic anhydrase inhibitors.
https://raypeatforum.com/community/t...zolamide.6833/
Definitely would recommend trying this out to anyone. Both these sups are very cheap as well.
Its only work until its routine
More energy overall.
Feeling much closer to normal mental functioning.
Strange becasue I don't eat a lack of B1 containing foods, but under stress it seems people can really benefit from big doses. Esp folks with metabolism/thyroid issues.
Ray Peat on B1 deficiency, Thiamine doses, fatigue, depression, memory. - YouTube
Its only work until its routine
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
It has evened out a bit. Still feeling great though.
The cold baths are a game changer for sure. I've transitioned to working from home, and I have my computer setup outside working all day right now...I've even rigged up a way where I am getting work done on my computer while my torso is in the cold tub.
And its practical! I was in 30 degree water for probably two hours total yesterday while getting work done.
I'm filling it with sea water, so I'm getting the trace minerals in my soak, and also able to cool it to below 32 degrees without freezing.
Last edited by DrivenToRecover; 10-02-2018 at 03:39 PM.
Its only work until its routine
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Gimps