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  1. #91
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by Ceremonious View Post
    I just wanted to chime in since me and xxLUK joined at the same time but I almost had a full recovery in June, that's from all the worst side effects and more to feeling/looking like I have never in my life. It was amazing but short-lived.

    Since basically starting from 0 I have dropped all supplements and just focused on diet. It's very important you are avoiding foods that drop your body temp and cause allergenic symptoms like sneezing, post-nasal drip or any skin irritation like rashes or eczema. It's going to be very hard to fully recover if you are consuming foods that are causing irritation. Maybe dropping supplements for 6 months focus on getting your diet on point and when you feel you are at a good baseline add in herbs like pine pollen etc. I personally do cycle niacinimide once a month for just 2 days as an anti-fungal because fungus does seem to be a big part of the puzzle for me and surprisingly consuming pure refined sugar hasn't been a problem despite this. But I do believe diet and lifestyle alone will get me to recovery.

    I made a post yesterday mentioning the foods I've been focusing on since essentially starting again and I do think a ray-peat style diet is good especially if you are really bad like I was as it focuses on easy to digest foods that don't irritate while maximizing nutrition, assuming you aren't lactose intolerant. It's been about 5 months which has felt like a lifetime but I've gone from barely being able to lift a fry pan to being able to think myself to an erection. Sensitivity is back and I could probably have sex and enjoy it. I get morning wood almost every morning. I don't focus on the sexual symptoms as I genuinely believe those are guaranteed to return if you can remove what is causing your body to be in such a down regulated state.

    I won't be staying around so I did just want to say what has worked for me. It's nothing that hasn't been said a million times here before. I believe should nothing change I will be back to that 110% level in 6-12 months.
    Congratulations.

    When you feel the time is right, please come back and make a recovery post here. It would mean alot to the forum and would go a long way to helping those still suffering.

    Great job man.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  2. #92
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by Ceremonious View Post
    I promise to come back and do just that when I am sure I have recovered completely, as without this forum I know that for me recovery wouldn't have been possible in such a time frame.
    Look forward to reading it my man.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  3. #93
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    Quote Originally Posted by Ceremonious View Post
    Last post I promise.

    xxLUK you mentioned gum recession - the inside of your mouth seems heavily linked to your intestines. I had horrible gum recession, teeth and ulcers on my tongue and the insides of my lips. These have progressively improved as with everything else and when I reach 100% these will all be gone, I know because I have been here before and during my brief recovery these were all corrected so when I say don't focus on sexual symptoms I should say don't focus on individual symptoms (I think we are all guilty of this in the beginning). That is the point of doing a routine these all get covered. Perhaps you don't have a full appetite because you are consuming a food that isn't sitting well, starch for me was an issue and was holding me back.

    Thyroid, liver, digestion, eating enough calories and getting all your nutrients along with good lifestyle choices this is what is required for recovery imo and you will notice that whether it's CD's protocol or Ray Peat these are all covered. As Maxout mentioned in a different thread you need to stay the path and not chop and change or complicate things.
    beautiful posts Ceremonious, i very much appreciate all the information you're putting out for me mate, i have read over your posts atleast 3 times per post. i am on the right track for recovery brother that thing about apetite is 100% on the money. cheers a million %

  4. #94
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    i was on the topic earlier of using viagra or w/e, what do you guys think is preferable, if i have a girl staying with me for a week. im 80% sure i wont be able to do much with her w/o some assistance because i can barely get by when im by my self. which do you guys think is a better option viagra or cialus? and/or which have you had the best experience with? shes visiting me from another country so after she leaves i can go back to my path of recovery. but while shes here i want to treat her.

  5. #95
    A 1k Club Member Feedback Score 0 jacknap's Avatar
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    I don't know cuz I've only tried cialis and I haven't used it during my recovery I just used it last year as an experiment for when I went to a swingers club lol.

    maybe try both?

    cialis has the nice quality that it lasts for 3 days apparently...

    liftmode also offers pure icarrin.. anyone try this? it's essentially the ingredient that makes cialis works at a much cheaper price tag and I think more 'pure' not sure the half-life tho... (I know horny goat weed has it too but lost empires content of it is very small).
    From rock bottom to rockstar, baby.

  6. #96
    Established Member Feedback Score 0 Swill's Avatar
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    Minoxidil induced PFS

    Quote Originally Posted by xxLUK View Post
    i was on the topic earlier of using viagra or w/e, what do you guys think is preferable, if i have a girl staying with me for a week. im 80% sure i wont be able to do much with her w/o some assistance because i can barely get by when im by my self. which do you guys think is a better option viagra or cialus? and/or which have you had the best experience with? shes visiting me from another country so after she leaves i can go back to my path of recovery. but while shes here i want to treat her.
    Cialis will linger for longer and viagra is a stronger ‘sledge hammer’ effect but lasts a few hours. With the girl visiting a week I’d go for cialis and 2 full doses spread 3 days apart should see you through.

    I assume from your posts content you have not been sexually active since your issues hit? You will find it MUCH easier with a girl present than you do ‘by yourself’ be it porn or whatever... the pheromones, the sensation of touch, etc. Don’t sweat it you will be fine. Everyone I know with this mess does much better duo than they do solo.

    And there is no harm dropping a pde5 for a little insurance in your particular situation, just don’t use it so it becomes a crutch.


    Sent from my iPhone using Tapatalk
    WORK! CONSUME! DIE!

  7. #97
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    Quote Originally Posted by Swill View Post
    Cialis will linger for longer and viagra is a stronger ‘sledge hammer’ effect but lasts a few hours. With the girl visiting a week I’d go for cialis and 2 full doses spread 3 days apart should see you through.

    I assume from your posts content you have not been sexually active since your issues hit? You will find it MUCH easier with a girl present than you do ‘by yourself’ be it porn or whatever... the pheromones, the sensation of touch, etc. Don’t sweat it you will be fine. Everyone I know with this mess does much better duo than they do solo.

    And there is no harm dropping a pde5 for a little insurance in your particular situation, just don’t use it so it becomes a crutch.


    Sent from my iPhone using Tapatalk
    thank you guys for your input, ill try some cialus in that case, any reccomended dosages? like half or 1/4 pill or regular full pill?

  8. #98
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    i sniffed my gf's dirty panties today and it gave me huge feeling of anxiety/rush/heart beat went up. i did it yesterday and the day after i feel more intune with my masculine energy

    i thought maybe it was in my head but it isnt after doing some digging

    The Smell of Vagina on Testosterone and Cortisol - Health Longevity - Corpus-Scientia

  9. #99
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    hey guys ive run into a bit of an issue. for a while ive been on ketogenic diet, almond butter as main fat source and beef as protein source. however i noticed i cant tolerate the almonds anymore, they make me feel lazy and depressed/low sex drive/ED/stupid.

    ive tried experimenting with other oils, animal fats, fatty meats (lamb, beef mince) all same result, HOWEVER when i eat lean meat only with no other additional fats/carbs my sex drive goes up, mood goes up, energy goes up... however a protein only diet doesnt seem sustainable? i need to gain more weight. im stuck right now. seems like gallbladder problems, has anyone run into such an issue and if so how did you remedy it?

    i read an article about how my gallbladder isnt producing enough juices and suggested ox bile/bitters.

    any suggestions?

  10. #100
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by xxLUK View Post
    hey guys ive run into a bit of an issue. for a while ive been on ketogenic diet, almond butter as main fat source and beef as protein source. however i noticed i cant tolerate the almonds anymore, they make me feel lazy and depressed/low sex drive/ED/stupid.

    ive tried experimenting with other oils, animal fats, fatty meats (lamb, beef mince) all same result, HOWEVER when i eat lean meat only with no other additional fats/carbs my sex drive goes up, mood goes up, energy goes up... however a protein only diet doesnt seem sustainable? i need to gain more weight. im stuck right now. seems like gallbladder problems, has anyone run into such an issue and if so how did you remedy it?

    i read an article about how my gallbladder isnt producing enough juices and suggested ox bile/bitters.

    any suggestions?
    I wouldn't have used nuts as a main fat source firstly.

    Secondly, you would benefit greatly from an extended water fast, or even a month long juice feast. This would reset your system.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

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