Quote Originally Posted by xxLUK View Post
hey guys ive run into a bit of an issue. for a while ive been on ketogenic diet, almond butter as main fat source and beef as protein source. however i noticed i cant tolerate the almonds anymore, they make me feel lazy and depressed/low sex drive/ED/stupid.

ive tried experimenting with other oils, animal fats, fatty meats (lamb, beef mince) all same result, HOWEVER when i eat lean meat only with no other additional fats/carbs my sex drive goes up, mood goes up, energy goes up... however a protein only diet doesnt seem sustainable? i need to gain more weight. im stuck right now. seems like gallbladder problems, has anyone run into such an issue and if so how did you remedy it?

i read an article about how my gallbladder isnt producing enough juices and suggested ox bile/bitters.

any suggestions?
I wouldn't have used nuts as a main fat source firstly.

Secondly, you would benefit greatly from an extended water fast, or even a month long juice feast. This would reset your system.