Quote Originally Posted by Swill View Post
It really is overwhelming but try and remain calm, of course symptoms will worsen... you are not getting your energy from food and your body is going into survival mode. The fact you are getting pimples and rashes I believe is a sign of detox in itself. I know where you are at, the water fast was the most intense and mentally challenging part of it all for me, but if I were you I would if at all possible stick it out another couple of days... you are in the golden zone where all the magic is happening and have already made it further than most... you'll be glad you did in the long run.
the water fasting itself has been pretty easy, it's just adding in the periods without water that are overwhelming, I'm hesitant to do more dry fast periods since my anhedonia and sleep got bad after the other day