Hi everyone. I've been lurking this forum for a while but I've never posted anything yet.
I'm doing it now because I'm seeing no improvement with my PFS and I'm starting to lose hope. So this will also be my instroduction post to the forum!
Briefly, I'm 25, took fin for 8 years with no side effects whatsoever. Then all of a sudden, 11 months ago I got PFS on its full potential.
I waited some months and since I saw no improvement I started CD protocol as we all know it, since I really thought this could work, and I still hope it will. I did 15 days fasting, continued in the gym as much as I could (I've been 8 years with the gym, but I lost about 10kg with PFS) and started a paleo diet that I've been doing for about 6 months.
I'm not taking supplements or herbs, besides vitamins and calcium, since I have literally no money and I can't afford them. I don't know how much that would set me back, but I can't do differently.
The thing is, I haven't seen the slightest improvement. I have some mental sides and absolute impotence that doesn't seem to respond to any viagra-like drug.
Does anyone have any ideas of what I could do at this point? My current plan after the 15 days fast:
- Weights 4 times a week
- Strict paleo diet, no drugs, no alcohol, as healthy as it can be
- Calcium, vitamin B and vitamin D supplements given by my Dr
- Meditation
- No herbs

Thanks everyone!