User Tag List

Page 4 of 5 FirstFirst ... 2345 LastLast
Results 31 to 40 of 50
  1. #31
    Moderator Feedback Score 0 Cdsnuts's Avatar
    Join Date
    Mar 2013
    Posts
    5,405
    Mentioned
    85 Post(s)
    Tagged
    1 Thread(s)
    Quote Originally Posted by PeterA View Post
    I have a question about Carb Backloading - from what time is it okay to eat carbs??
    Carb Backloading |
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  2. #32
    SwoleSource Member Feedback Score 0
    Join Date
    Jan 2017
    Posts
    72
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    I know CD.
    But it says "PM" time and "PM" is after 12:00? So is it okay to eat carbs after 12:00?

  3. #33
    Moderator Feedback Score 0 Cdsnuts's Avatar
    Join Date
    Mar 2013
    Posts
    5,405
    Mentioned
    85 Post(s)
    Tagged
    1 Thread(s)
    Quote Originally Posted by PeterA View Post
    I know CD.
    But it says "PM" time and "PM" is after 12:00? So is it okay to eat carbs after 12:00?
    Apparently you don't know. If you actually read the page, all the information you need is there. All of it.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  4. #34
    SwoleSource Member Feedback Score 0
    Join Date
    Jan 2017
    Posts
    72
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    I tried...
    But it says "PM"?? Thats a broad concept?

  5. #35
    Moderator Feedback Score 0 Cdsnuts's Avatar
    Join Date
    Mar 2013
    Posts
    5,405
    Mentioned
    85 Post(s)
    Tagged
    1 Thread(s)

    Paleo Diet + Carb Back loading Question

    Quote Originally Posted by PeterA View Post
    I tried...
    But it says "PM"?? Thats a broad concept?
    "So how do you know when to eat carbs? Have you trained with heavy weights that day?

    Yes…

    Is it dark out?

    Yes…

    If you’ve said yes to BOTH of those questions, eat until your hearts content"

    Hmmmmm.....doesn't seem too broad to me.....

    Unfortunately, it seems you want to be spoon fed. That type mindset never makes it too far, fyi.

    Sent from my SAMSUNG-SM-G930A using Tapatalk
    Last edited by Cdsnuts; 04-26-2017 at 06:59 PM.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  6. #36
    SwoleSource Member Feedback Score 0
    Join Date
    Jan 2017
    Posts
    72
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Yes but its broad because in Denmark fx - right now and the next 3 months its first dark around between 21:00-22:00(9PM-10PM).
    And is it possible to perform 100% without carbs before workout??

  7. #37
    Moderator Feedback Score 0 Cdsnuts's Avatar
    Join Date
    Mar 2013
    Posts
    5,405
    Mentioned
    85 Post(s)
    Tagged
    1 Thread(s)
    Quote Originally Posted by PeterA View Post
    Yes but its broad because in Denmark fx - right now and the next 3 months its first dark around between 21:00-22:00(9PM-10PM).
    And is it possible to perform 100% without carbs before workout??
    Lol....well you certainly have a point there Peter.

    Typically you don't want to eat carbs until after you've worked out, and usually not starting until 5:00 pm or so onward.

    And yes....I ALWAYS work out fasted now. There is no comparison. You just have to get used to it. It's a misnomer that when you eat before a work out that you're actually using that meal for energy....you're not. You're using energy that has been stored from days before.

    I get completely sluggish If I eat before working out now.
    Last edited by Cdsnuts; 04-27-2017 at 08:19 AM.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  8. #38
    SwoleSource Member Feedback Score 0
    Join Date
    Jan 2017
    Posts
    72
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Okay thanks!
    Is it possible to gain body weight while carb backloading?
    But how can it be a misnomer?? All professionel sport stars get carbs like 3-4 hours before a match for example.

  9. #39
    Moderator Feedback Score 0 Cdsnuts's Avatar
    Join Date
    Mar 2013
    Posts
    5,405
    Mentioned
    85 Post(s)
    Tagged
    1 Thread(s)
    Quote Originally Posted by PeterA View Post
    Okay thanks!
    Is it possible to gain body weight while carb backloading?
    But how can it be a misnomer?? All professionel sport stars get carbs like 3-4 hours before a match for example.
    Carb backloading increases muscle mass while simultaneously reducing body fat. So yes.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  10. #40
    SwoleSource Member Feedback Score 0
    Join Date
    Jan 2017
    Posts
    72
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Okay i will start carb backloading!!
    And my other question bro?
    You are a big help!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •