Hey Guys
Happy Holidays to all. Today I just started my juice feast. I'm doing my research so I can write down my diet while I'm not taking in food. Is there a good website paleo style diet? and I usually workout at 5:00 PM so would I carb back load after workout till bed time and what carbs would be best? I see people eat pizza, ice cream, etc.. Would PFS guys eat like white rice, sweet potatoes, red potatoes at that time? Should I wait a week after my juice feast to start carb back loding? Thanks
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12-26-2016 #1SwoleSource Member Feedback Score 0
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Paleo Diet + Carb Back loading Question
Last edited by Cdsnuts; 01-03-2017 at 12:41 PM.
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