Originally Posted by
slader1
I am dealing with a similar issue, I have hand aches, foot aches wrist aches, and aches and numbness all through my face and even neck. It's gotten qutie bad and demoralizing.
I will try your b2/b6 idea and get back to you. It is likely I have not had enough b-vitamins, and I have been taking niacinamide (b3) on its own for many years. I also took aspirin+k2 for a long time, which may have overly suppressed my estrogen.
Perhaps my best bet is a b-complex, with all the b vitamins?
- - - Updated - - -
I am dealing with a similar issue, I have hand aches, foot aches wrist aches, and aches and numbness all through my face and even neck. It's gotten qutie bad and demoralizing.
I will try your b2/b6 idea and get back to you. It is likely I have not had enough b-vitamins, and I have been taking niacinamide (b3) on its own for many years. I also took aspirin+k2 for a long time, which may have overly suppressed my estrogen.
Perhaps my best bet is a b-complex, with all the b vitamins?