Quote Originally Posted by Hulk Smash View Post
Should I be taking Pine Pollen everyday as I rotate herbs?

Should I take it at the same time as the herb? Or a few hours before/after?

Is the minimum 1/2 tsp enough?

Whats the most effective approach with Pine Pollen?
I would take it daily in the beginning...3 teaspoons a day, spaced out evenly. As your hormonal health grows, you'll feel the need for less and less of it. I still love it, but it's almost too strong for me now. I can't get anything done besides chase my woman around the house....poor thing.