I've been dealing with pretty bad pain in the palm side of my hands for months.
They are tender to pressure. When I grip something strongly or do push ups, my bones ache
but only on the palm side. My joints don't crack and I don't have bone pain anywhere else.
I'm just wondering if any of you guys dealt with this?
Any recommendations?
When you say "get on pine pollen..." do you mean daily dosage or as part of the cycle? I have pine pollen on order. My serum cholestrol 7 months ago was 3.4 mmol/L (131.48 mg/dl) which I think is high enough as long as no change since(?). Do I need to have this, magnesium and selenium tested (I think my diet gives enough)?
You'll never have enough magnesium...especially if you were already deficient. Magnesium |
This just happen to hit my box today:
Why Magnesium is the Most Powerful Relaxation Mineral Known to Man : The Hearty Soul
Last edited by Cdsnuts; 03-21-2017 at 06:19 AM.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
I think its a bit too soon for me to have major improvement.
The advice they gave makes sense and I'm following it.
Now I'm just waiting for a new baseline.
Speaking of...I heard you feel like crap when reaching a new baseline.
I wonder if I'll recognize this feeling. Guess I'll know when it happens.
Last edited by Hulk Smash; 03-21-2017 at 10:41 AM.