Iron Kitchen: Spicey Teriyaki Chicken
©Eric Potratz, All Rights Reserved
Reprinted with Permission

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Ingredients:


  • 1 Chicken breast
  • 3 Oz. soy sauce
  • 3 Tsp. Sweet Serum
  • 2 Tsp. red pepper flakes
  • 3 Cloves of garlic


Recipe Instructions:
  1. Put soy sauce, garlic, red pepper flakes and Sweet Serum into a small sautee pan and bring to a heavy boil
  2. Cut up the chicken pieces and add to a pan and cook until juices run clear
  3. Remove chicken from sauce and continue to boil sauce until it is reduced and thickened


Nutritional Facts:
  • Calories - 260
  • Fat - 3g
  • Carbohydrates - 1.6g
  • Fiber - 0g
  • Protein - 32g