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I meant that I'm doing everything, except I only have 8 herbs, and I use store bought probiotics foods. Also, I haven't done more than a 2.5 day fast (which screwed me up way worse than I was).
I'm skeptical that toxicity is my gut's problem. It seems more like stress and whatever havoc hormonal imbalance wreaks on the gut. The plan in the back of my head was 4-5 day water fast followed by bone broth and Glutamine and a strict GAPS-style diet for awhile. But I'm sure you disagree.
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