Yeah ive heard great things about the powder. ive heard that as good as the tincture is, the pine pollen powder is that much better!!

but today was my pp tincture daily of my herb rotation. and after my workout in the gym, i got somewhat light-headed. it was very minimal. and i never get light-headed after my workouts. in a strange way it actually felt kinda good. i never felt that before from the tincture either. i dont know where the hell that came from actually. pine pollen powder im guessing is probably alot better, but even the tincture has its benefits. pine pollen in general is great!