Originally Posted by
Cdsnuts
I knew this may have caused some issues with some people.
If what you're doing in regards to your diet is working for you, KEEP DOING IT.
There is a science behind this in regards to what foods should be eaten with what, and personally I notice a difference, but if you don't feel bogged down eating carbs with meat, then by all means, don't worry about it.
I find this more comfortable on my digestion personally, but some people might not even notice a difference. And from what it sounds like, you're having no problem what so ever in regards to how you're eating.
If you wanted to play around with this concept, then go for it, but again, if you're not noticing any negative effects from consuming foods the way you have been, there is no need to change anything around. If it's not broke, don't fix it.
People that have compromised digestion or sluggish digestion can use this method to get relief. Everyone is different in this regards.