Iron Kitchen: Chicken Cacciatore
©Eric Potratz, All Rights Reserved
Reprinted with Permission

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Ingredients:
  • 4 Cups tomato sauce
  • 1 Tbsp. garlic
  • 1 Tsp. oregano
  • 1/2 Lb. mushrooms
  • 1 Lb. chicken drumsticks



Recipe Instructions:


  1. Put pasta sauce and mushrooms into a small pan and bring to a simmer.
  2. Add the chicken drumsticks to the sauce, cover them and let them simmer for 30-40 minutes.


Nutritional Facts:
  • Calories - 375
  • Fat - 5.5g
  • Carbohydrates - 6.5g
  • Fiber - 2g
  • Protein - 35g