So I've been thinking about this over the last couple of days.

What gets better results...taking 400mgs of hormones daily split into two doses, or taking four doses spread evenly throughout the course of the day?

When taken in two doses, the levels will be higher twice a day.

But when taken in four doses, the levels will remain even throughout the day giving the body a constant supply of material to work with.

Which is better?

I'm not too clear on how exactly the cells take in and use the hormones, hence the question. Either way makes sense to me depending on how I think about it.