Hey guys,
I've been having this horrible issue I can't understand, and was wondering if anyone knows what this is.
I flip flop all day between being super wired and anxious and completely exhausted. Everytime I consume food, especially large meals, the anxiety starts and everything goes into hyper speed. Then, a little bit later, I feel like death.
I'm eating a largely low fodmap diet with no nut, grains, dairy, gluten, etc. I don't eat that many carbs, but I'm definitely not devoid of them. I eat small snacks of low glycemic fruit between meals (a couple bananas, about 7 strawberries, a cup of pineapple, and 20 or so blueberries would be an average day). The rest is meat and veggie.
I also feel hungry 24/7. It clearly seems like a thyroid issue, but I don't know what to do. I do light exercise, and take adaptogens daily (breaking the protocol temporarily, but it seems necessary and helps).
What on earth can I do? Just stay the course and wait for things to balance out? Thanks.