John Rose - Your opinions

[Benq123]

The MOST Appealing Diet In the World Is A RAW VEGAN Diet!!! - YouTube

He seems a bit crazy lol but how much of what he preaches do you think is true?

He is very in favor of long juice fasts, as most of us here are. But then the difference comes when he talks about what he believes is the "ideal, species specific diet" of raw food. He mentions no other animal cooks their food, which I guess is true.
Paleo is "caveman days", before chemicals (usually organic), machines (processing), grains etc. He thinks this diet is a lot better than most, but still not perfect. Raw food is the step even further back, before we cooked food or ate animals, "the island days", just raw fruit, veg, nuts and seeds. Although it's probably unsustainable in today's society, but try not to take that into account.
Anyway just wondering your opinion, especially CD's, as I know he tried pretty much every diet available and chose Paleo as the best, would like to know why he came to that conclusion.