Help - Dr Bouloux

[daniel1286]

Im using a blender

And putting in kale spinach almond milk banana celeary carrot blueberries cucumber

Is this correct no?

[Benq123]

Im using a blender

And putting in kale spinach almond milk banana celeary carrot blueberries cucumber

Is this correct no?

Are you drinking it after blending? If so that's wrong, the drink still contains all the fibre. You want to make it into a juice not a smoothie, you can still do this with a blender as mentioned on the site.

"Once the whole blender is full and blended with all of your ingredients, get yourself a nutmilk bag and some type of container. Pour the contents of the blender into the nutmilk bag while your holding it over the bucket. Tie off the bag, and start squeezing."

Juice Feasting |

[daniel1286]

Im using a nutri bullet sorry and I assumed as it turns it to juice this was ok

It cuts it so fine it is a juice no?

[Benq123]

Im using a nutri bullet sorry and I assumed as it turns it to juice this was ok

It cuts it so fine it is a juice no?

It still contains all the fiber so its technically a smoothie, not a juice.

[Durantia37]

No, none if that is correct. Almond milk isn't juice, and smoothies aren't juice. Follow the instructions on the website. It's pretty simple dude...you get fruits and vegetables, and drink the juice from them..that's what juicing means.

[daniel1286]

my bad looks like ive fucked up day 1. I need to find somewhere to get a nut milk bag then

[daniel1286]

Can i drink coffee during this fast and also organic 100 percent apple or orange juice?

[Maxout777]

Can i drink coffee during this fast and also organic 100 percent apple or orange juice?

No. Just drink the juice you produce from the blender and the nut milk bag. When it comes to juice feasting, keep it simple.

[Durantia37]

Get 2 or 3 of them. Sometimes they rip when you squeeze them. They're super inexpensive.

[K8668B]

definitely get 2 or 3 of them. (the nutmilk bags). theyre cheap too. i went through the same thing... my first day, a few months ago, i misinterpreted juicing as just "smoothies". this defeats the whole purpose. you just want juice only. fresh squeezed pure liquid juice. the point of this is to make sure to not activate the digestive system. therefore giving it a chance to rest and cleanse. im heading to a local organic market, 18 miles down the road from me, to pick up a few more. ive done a 7 day juice feast in the past, but this time im coming back for a 14 day juice feast. you might end up loving it. theyre great. once u get past the detoxing phase, youll feel awesome. which was on day 3 for me. good luck bro!