man like I said, the first steps can be horrendous but you've got to ride it out and be strong, and know things will balance out, and not go for the chocolate etc.

I went to the other side of the world and did a medically supervised water fast for 2 weeks... do you think the detox period was fun on that?! and becoming so weak that walking 25 meters made you dizzy. Just ride the first few weeks and you will be feeling better in no time. You have to step up and take it though man.