Biatch following the protocol

[biatch]

2 days ago, I took 100 mg in the evening around 7PM.
Then I went out with friends for a drink (I drunk water).. the next morning I ws feeling better, more energy and more my self, a bit too much nervous/anxious but still fine.
Then this effect went off and started to feel letargyc (as Always), in the evening I started to feel pain,soring hands, back and legs...too much (I guess this is due to my already low estrogens)...then I went to bed and my body was feeling like 300kg heavy and soring all my muscles in my back and soring my hands...too much! I felt exausted, need to sleep and sleep and sleep, and it was the same Yesterday and this morning, I feel I just need to sleep sleep and sleep,no way...plus that feeling of costant anxious.
I just woke up now, I m going to eat something and go to the gym even if I still feel crap.

[Snell1234]

Don't go to the gym if you feel like crap. Rest and get better before you go to the gym.

You may have to build yourself up more with the herbs before going down this route then.