Originally Posted by
jacknap
yeah I basically was doing most of the stuff on the protocol intuitively after this happened but I haven't hopped onto water fasting yet. haven't been able to find a clinic and I'm similar stats to this guy 6' 158 pounds.
The general cdnuts fasting protocol for PFSers is 14 day water fast and/or 45 day juice feast correct?
Some things I was thinking about
1. mitch, english, entropy, chi all give kudos to cdnuts for recovery but from my investigation none of them actually did the full protocol fast?
2. on PH cdnuts noted to another guy that if he's already deadlifting/squats/HIIT (which I'm doing) then the fast wouldn't be necessary (this was before cdnuts actually recovered though so I'd imagine his views have changed?)
3. if say I got to a place like truenorth is there a chance they wouldn't let me partake in the 14 day fast cause of the skinnyness? I def have a bit of fat but I'm still relatively cut would be a pain in the ass to spend that money to get turned down but the fact that cdnuts relieved a lot of symptoms from it makes me not want to compromise on this - not sure if juice feast would accomplish the same thing