As some of you might know this condition is a mixture of hormones - brain - gut imbalance that leads to a systemic exhaustion. I have been reading this book which sheds a lot of light into the gut-brain connection. For anyone that is interested in knowing more about pro & prebiotics, the gut microbiota, how its balance affect the system holistically, and some ways to heal the gut and the brain. Particularly if you think your digestive condition is somewhat poor, I strongly suggest to take a look into this book written by a neurologist but explained in a way that anyone can understand:
https://www.amazon.com/Brain-Maker-P.../dp/0316380105
User Tag List
Results 1 to 7 of 7
Thread: Brain maker
Threaded View
-
07-15-2017 #1SwoleSource Member Feedback Score 0
- Join Date
- Mar 2017
- Posts
- 72
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
Brain maker
Last edited by Holistic; 07-15-2017 at 05:01 PM.
Someone once asked a man how he was. He replied, “I’m going through hell!” Said his friend: “Well, keep on going. That is no place to stop!”
Reply With Quote