R-Andro Round 2

[Durantia37]

Thanks for the update. You seem like you have nearly knocked this thing over.

Yeah, I'm rolling along just fine. Up to about 75% mentally and physically.

[DrivenToRecover]

You did a ten day fast right? I saw you mention both water fast and juice fast. Did you do water fast on weekends and juice feast throughout the week?

Are you dosing thyroid through the fast? If I had to do it again I would consider topical t3 throughout

[TubZy]

Are you dosing thyroid through the fast? If I had to do it again I would consider topical t3 throughout

Nah literally nothing but water. No supplements or anything

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I had a kind of disorganized, chaotic cleanse period. I did like 6 days of juice, ate for a few days, then a five day water fast and a few more days of juicing. And then I did raw vegan for like 10 days. Not optimal, but I was a headcase at the time.

Ah okay got it thanks