Quote Originally Posted by Ridd View Post
for sure. 3 days fasts will do you good and you'll have very little weight loss. unless you're at the point of less than 6% BF, you'll be fine.
Actually I wanted to do just one proper fast for like 21-30 days lol

Here are my blood levels for anyone that's interested:

Testosterone: 7.64 ng/ml (1.65-7.53)
SHBG: 45,27 nmol/l (14.55-94.64)
Albumin: 50.4 g/l (36.6-51.0)
Free Testosterone: 1.71 % or 0.131 µg/l
TSH: 6.39 mlU/l (0.22-4.46)
T3: 3.74 pg/ml (2.3-4.2)
T4: 1.23 ng/dl (0.89-1.76)

So what's strange here is that my Total Testosterone seems to be at the top of the range (actually even a little higher), but not sure about my Free Testosterone. SHBG could be a little less, I checked and I apparently have the levels of a 50-60 year old man, optimal would be 35 nmol/l for my age, not 45.
TSH seems to be out of control (they even mentioned suspected hypothyroidism on the finding), but T3 and T4 are in normal range, which is strange again.

Don't know what to make out of this...looking forward to probably do some more tests soon.