Quote Originally Posted by jacknap View Post
I know cd, just wanna make sure I leave no stone unturned. want my life back as fast as possible lol.

as guestimate even after I crashed I never stopped training. 10 years momentum.

wondering if I do a 2-3 week cleanse how much actual strenght I'll lose cause I'd like to just pickup where I left off (obviously with much lesser weight and feel out what feels right and build from there)
You're always going to take a few steps back strength wise after a cleanse, but it's worth the price. It comes back quickly afterwords.