Ok
Iv bought 4 herbs of lost empire
Ant extract
Horny goat
Pine pollen powder
Topkat ali
so along with this I have
Maca
ashwanganda
Rhiola
Royal jelly
Ok
Iv bought 4 herbs of lost empire
Ant extract
Horny goat
Pine pollen powder
Topkat ali
so along with this I have
Maca
ashwanganda
Rhiola
Royal jelly
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
If finances are an issue which they are for most people just add one Herb in every couple of weeks or month... Because you're using them at such small intervals they last for a very long time. But the more you have in rotation the better the effect will be
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Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Day 3 of the herbs.Generally feeling better the last 2 days after significant enough downswing last week. I seem to be slowly returning to the level i was two weeks ago . So hopefully I can stay improving , will start back at weight training next week. Just following the protocol this week and 3 HIIT workouts for exercise.
The improvements I made towards feeling in penis has stayed so hopefully a good sign .
I will probably start a cycle of r ando in 6 to 8 weeks and add more herbs next week.
I have had mainly sexual side effects but I think some smaller ones as when my mood improves for a few days , I then get notice sexual sides improving . Then usually a downswing. I think iv this happen about 3 times. The one last week was quite difficult however, as I improved very quickly for a few days then regressed but I'm beginning to understand the pattern abit more maybe but its hard to say.
I sleep fine but always up once during the night and just fall back asleep after 10 minutes
Ok I have taken 4 herbs.
Maca today.
I have no herbs left, waiting on the others to arrive. What should I do . Wait for the others to arrive and not take anything or go back to my day 1 herb but it will be only 5 days since iv taken it?
Ok I have noticed much more feeling in penis and testicles today. My testicles feel much fuller or bigger. I hope this is a good sign but maybe just an effect of the Maca yesterday