Quote Originally Posted by Cdsnuts View Post
The focus should be on strength.

I do switch it up when on cycle, in the summer time to a more volume based approach to increase the aesthetic nature of my build, but that is only when I cycle to have a little fun.

After the summer, and for the majority of the year, I focus on strength gains.

That being said, ANY type of weight training is better then none and all of it when done correctly will yield an increase in Test.

Whatever your approach, just don't over do it. Especially guys who are in pretty bad shape.
Yeah, if thyroid and fatigue is an issue for anyone then a lot of heavy weight training that puts too much stress on the CNS can have counter productive effects in terms of PFS. It'll cause too much cortisol and will divert your bodies limited energy from healing imo.