Just drinking filtered tap water at room temperature. It's quite a good filter, so hopefully getting rid of chlorine etc.

Feeling ok today, just extremely weak. If I stand for too long I get bad nausea. On the plus side, I've lost almost 8 kg (17 lb) and I can almost see my abs for the first time in years.

I was very active in high school/start of university, so I've got a good frame to start with.