msab1990 - coming back from the dead

[msab1990]

jacknap, you have got this shit figured out mate And yeah, I was tempted to throw out the netflix and chill idea, but I seriously doubt this girl will be down with it.

I'm thinking coffee + a day out doing something might be a good idea, plus not many dudes put that much thought into first dates. It's normally drinks/dinner, so I guess bonus points for me?

Thanks for the tips.

[Cdsnuts]

jacknap, you have got this shit figured out mate And yeah, I was tempted to throw out the netflix and chill idea, but I seriously doubt this girl will be down with it.

I'm thinking coffee + a day out doing something might be a good idea, plus not many dudes put that much thought into first dates. It's normally drinks/dinner, so I guess bonus points for me?

Thanks for the tips.

Jacknap is a hound dog.....lol

[msab1990]

Just checking in.

Not many updates in terms of progress - in fact I feel like I'm going backwards a little bit since introducing 3 X exercise and 1 X HIIT a week. From those further along in the journey, would you say this is a normal phase that you eventually got through? I'm waking up with very little energy and just feel generally spaced out most of the day.

Thanks

[Cdsnuts]

Just checking in.

Not many updates in terms of progress - in fact I feel like I'm going backwards a little bit since introducing 3 X exercise and 1 X HIIT a week. From those further along in the journey, would you say this is a normal phase that you eventually got through? I'm waking up with very little energy and just feel generally spaced out most of the day.

Thanks

How long has it been?

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[msab1990]

I've been doing bodyweight exercises + HIIT for 4 weeks now, just starting to hit a bit of a slump. I could be overreacting, just wanted to get some confirmation either way of whether this is to be expected or not. I know everyone is different, but if it's not normal I might dial it back a bit.

[Cdsnuts]

I've been doing bodyweight exercises + HIIT for 4 weeks now, just starting to hit a bit of a slump. I could be overreacting, just wanted to get some confirmation either way of whether this is to be expected or not. I know everyone is different, but if it's not normal I might dial it back a bit.

I meant how long have you been cycling?

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[msab1990]

Oh, right. I've been on the herbs for 3.5 weeks. Should I cycle the herbs a bit longer before I get back into exercise? I tried looking at TMO for some advice but couldn't see any.

[Cdsnuts]

Oh, right. I've been on the herbs for 3.5 weeks. Should I cycle the herbs a bit longer before I get back into exercise? I tried looking at TMO for some advice but couldn't see any.

What do you mean when you say slump?

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[msab1990]

Just feel generally tired (more so than my baseline), unmotivated and flat. Very tried/red eyes. Like my body needs more rest, but I'm still getting a decent 8 hours broken sleep which is much better than where I was before.

I'm thinking about upping the dosage on the herbs a bit (I've only been doing 2-3 X the recommended amount on the Lost Empire bags) and trying to push through for another 2 weeks to see if my body adjusts. If I don't get any success from that I'll scale back the exercise for a while until my T increases.

[Cdsnuts]

Just feel generally tired (more so than my baseline), unmotivated and flat. Very tried/red eyes. Like my body needs more rest, but I'm still getting a decent 8 hours broken sleep which is much better than where I was before.

I'm thinking about upping the dosage on the herbs a bit (I've only been doing 2-3 X the recommended amount on the Lost Empire bags) and trying to push through for another 2 weeks to see if my body adjusts. If I don't get any success from that I'll scale back the exercise for a while until my T increases.

I don't understand. Are you dosing the herbs as recommended? When you say dosing two to three times the recommended amount that would mean you're doing it more than recommended correct?

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