Water fasting vs Juice Feast

[Cdsnuts]

say what you will about him but Loren Lockman has hundreds of videos on youtube and has fasted more people than possibly anybody (3000+ ) so it's worth taking a look. I'm going through the videos like mad.

some tips he says

1. try to stay horizontal and rest as much as possible to fully benefit from the fast.
2. try to close your eyes as much as possible as well (i'm slowly building this each day)

I've spent four months with him back in 2007 at his place in Panama. He's a friend of mine. I don't recommend his place simply because it's just too intense for first timers to not have the modern conveniences of home.

And, FYI, True North has fasted more people than Loren.