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  1. #1
    A 1k Club Member Feedback Score 0 Cobalt's Avatar
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    Cobalt's "WTF are you doing?" Log

    Yep, first log ever. Going to be starting a new cycle some time in December, and after getting put on the spot, I guess I'll attempt a log.

    Personal Info
    Age : 27
    Height : 5'9" (69" lol)
    Weight : 203 (as of today, 29 Nov 2012)
    BF% : about about 19-20% (I can't put down the brownies)
    Experience : 3 PH cycles including PP's 1-T, Turinabol, AndroMASS, AL's Trenazone and SERMS S4/Osta. 1 AAS cycle, Test E/Deca.
    Other : My wife has a sexy ass.

    Training
    I've been in the gym since mid college, which was about 6-7 years ago. Been in and out for various reasons, but the last 4 years have been pretty solid aside from a couple months for an injury.
    Off cycle is usually a 3-set exercise, 12/10/8 reps at a set weight.
    On cycle is 3-set at lower reps, but much higher weight.
    This cycle will be a mix of the two, mainly due to the length to prevent a stall in growth.
    I'm taking allergy medicine, so light cardio will be introduced.

    Diet
    Diet usually sucks. It has everything I need to get big and strong, but also packs on the extra fat.
    The last year has been very eye-opening for me in terms of diet and this cycle will prove what I've learned.
    More details to follow when I get things set up.

    Supps/Gear
    Upcoming cycle will be Test E at 600mg/wk and Deca at 400mg/wk. Tren will be added in after week 3 at 500mg/wk. Cycle is planned for 16 weeks, not including PCT.
    Pre-wo supps to include Jack3d Micro / GPLC / Beta-Alanine
    Post-wo to include BCAA's and a lean protein shake.
    Other supps to include Fish Oil, CoQ10, Vitamin D, Sex, Multivitamin, Achilles, Talos, and possibly a liver support supp.

    EDIT:
    Just updated some info.
    Last edited by Cobalt; 12-24-2012 at 08:37 AM.
    If you can bench more than you can squat, you're doing it wrong!

  2. #2
    Established Member Feedback Score 2 (100%) Coolazice's Avatar
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    Subscribed!

  3. #3
    Super Moderator Feedback Score 2 (100%) h2s's Avatar
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    GPLC? Haven't seen that in people's stack lately. Underrated supplement, imo, but expensive.


    Hit it hard bud.

  4. #4
    Super Moderator Feedback Score 2 (100%) DJM's Avatar
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    jmo, iv heard deca gives great pumps, and if you add the var (i know if its legit you feel like granite off 40mg), youll prob wanna drop all the prewo and pump stuff......overkill.....simple caff and carbs like gatorade and youll be g2g.....trust me

    btw , really cool the honesty of the bf estimation, imo, thats one stat that is grossly lied and/or over guessed

  5. #5
    Established Member Feedback Score 1 (100%) Rulk's Avatar
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    In. Kill it mang.

  6. #6
    A 1k Club Member Feedback Score 5 (100%) O_RYAN_007's Avatar
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    In it to win it my friend. I just read a little earlier about maybe holding off on the Vit D on cycle. Did you guys read that too?

    So she has a hot ass huh? LOL!

  7. #7
    A 1k Club Member Feedback Score 0 Cobalt's Avatar
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    Thanks everyone. This should be the biggest ride to date for me, I'll be fun.


    Quote Originally Posted by DJM View Post
    jmo, iv heard deca gives great pumps, and if you add the var (i know if its legit you feel like granite off 40mg), youll prob wanna drop all the prewo and pump stuff......overkill.....simple caff and carbs like gatorade and youll be g2g.....trust me

    btw , really cool the honesty of the bf estimation, imo, thats one stat that is grossly lied and/or over guessed
    Oral deca gave me wicked pumps, even at only 30mg pre-wo.
    Injectable Deca (nandrolone decanoate) that I'm going to use gave good pumps too, but it wasn't the skin-ripping pumps like the oral. I know my natty pre-wo is kinda overkill, so depending on how the var treats me depends on how I'll tune everything.

    BF is realistic. I'm not going to lie about it at all, no reason to. It was lower on my last cycle, but it jumped back up while off, which is normal for me. It'll drop when I get back on, but for now its hovering around 20%.

    Quote Originally Posted by h2s View Post
    GPLC? Haven't seen that in people's stack lately. Underrated supplement, imo, but expensive.
    Outside of stims, it is my favorite pre-wo ever. I get SICK pumps with it, so bad once before that I had to stop because my arms were too pumped to keep going. I snagged a ton at a really cheap price, so I'm all set.
    If you can bench more than you can squat, you're doing it wrong!

  8. #8
    SwoleSource Member Feedback Score 0 naeydrin's Avatar
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    In for this!
    The people should not fear the government, the government should fear the people. V
    Be polite, be professional, but have a plan to kill everybody you meet. General James Mattis USMC

  9. #9
    Super Moderator Feedback Score 0 burlyman30's Avatar
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    Quote Originally Posted by Cobalt View Post
    Other : My wife has a sexy ass.
    You have my interest now. lol.
    All advice given is for entertainment value only. And it's free. Take it for what it's worth.

  10. #10
    SwoleSource Member Feedback Score 0
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    Definitely in for this your gonna tear it up.

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