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Triphala (Yay or Nay)?
Triphala a good addition for the protocol?
it's big in ayurviac medicine they also sell it on lost empire.
apparently an amazing liver tonic, very high in vitamin c and quite affordable.
Was thinking to add to my shakes cause I personally like the taste.
It's a blend of 3 indian fruits, one of which is amla berry...
asking cause some things which seem benign can be harmful. eg) saw palmetto is sold as a T-booster lmao so can never be too careful
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