I am sunning the boys as typing this. Remember the sleep and getting sun sections from the protocol? Well guess what? This year Medicine Nobel award goes to a research highly related to that.
Take a look
https://www.theguardian.com/science/...ological-clock
I haven't dug out much into it but seems to be something that gives even more weight to the cure. Sometimes I feel a lot of those scientific achievements is something our elders already understood.
Anyway, remember that it is not just about to get 8 hours of sleep but also at what time you sleep/wake.
What you guys think?
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10-02-2017 #1SwoleSource Member Feedback Score 0
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2017 Medicine Nobel prize: re-tune your bioclock with sun and sleep patterns
Last edited by Holistic; 10-02-2017 at 12:53 PM.
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