Improvements after just 2.5 months

[basementdweller]

Hey all

[Cdsnuts]

Hey everyone, just thought I'd post some more positivity.

My post azelaic acid crash happened mid August, it was very traumatic but I don't need to explain that part.

I was immediately put on a low dose of androgel, my T levels were extremely low. I don't regret doing this, as it stabilized me and put my mindset where it needed to be.

I started a paleo diet right away and saw a naturopath. Within a month I was taking:

ubiquonol
acetyl-L carnitine
lecithin (for PS)
iberogast
digestive enzymes
ashwagandha
maca
tongkat
tribulus
magnesium citrate
melatonin
zopiclone

Soon after this, I was lucky enough to discover and start following CD's protocol. I did the juice fast, been doing the breathing exercises, cold showers, sun therapy, etc. Herb/supplement wise I have recently added:

pine pollen
shilajit resin
D3
macuna pruriens (in the mail)
cordyceps (in the mail)
bacopa (in the mail)
he shou wu (in the mail)

In addition to this I have also added:

intermittent fasts (16 hours every day)
niacinamide
garlic
passionflower extract
lavender oil capsules
gotu kola (buying tomorrow)

I go to church every week and repeat positive mantras when the anxiety gets bad

I am happy to say that after only 2.5 months I have greatly improved. My libido is existent and sometimes strong (comes in waves), my muscle weakness has improved, my GI symptoms and mood have greatly improved. I'm working part time and doing light exercises every day. I have even managed to reduce my androgel dosage to 3/4 of a 2.5mg packet (this is a very small amount) while continuing to improve.

The TRT got me off the ground, but CDs protocol plus my own additions have given real improvements the last few weeks. I look forward to further recovery

Up the herbs, drop the Test.

Also, you should drop the sleeping pills. They are a bitch to get off of.

Congrats on your progress thus far.

[kknd269]

What did your doctor say about tongkat ali?

[jacknap]

I think it's even harder for guys in Canada to say no to pharms because it's heavily government subsidized.

talked to this other pfser and he went the pharma route cuz for him money was tight and he gets the drugs for free from his job. sucks but it is what it is

[Pageidol]

My experience with creatine...if I take one dosage creatine hcl in the morning I literally will not sleep that night, its nuts lol..I actually tried it again about 3 weeks ago and as sure as shit come 4am I could of ran a marathon. From my research it’s generally unheard off but there other guys hit with insomnia from it...lol hypersensitive or what

[Cdsnuts]

My experience with creatine...if I take one dosage creatine hcl in the morning I literally will not sleep that night, its nuts lol..I actually tried it again about 3 weeks ago and as sure as shit come 4am I could of ran a marathon. From my research it’s generally unheard off but there other guys hit with insomnia from it...lol hypersensitive or what

Yeah, I've heard that from a few people, not many though. You have to listen to your body when it comes to anything you're putting into it. Like I said, for me personally, creatine has a very subtle, yet noticeable calming effect on me.

Everything I recommend is based upon what I personally experienced and from what others have mentioned to me about their own journey's following the regimen. It is more of a guideline or blueprint to follow. Ultimately, you have to follow it to the best of your ability without giving yourself any negative reactions.

[Cdsnuts]

My luggage got flagged at customs in mexico. Should have seen them going through all the bags of powder and pills in there, not to mention the dick pump, LOL

lol....oh man

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[Cdsnuts]

ya man, she was Ukrainian but lives in the States

Accent?

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[jacknap]

Ukranian women are probably the most beautiful per capita in the world imo

[Cdsnuts]

I love me some Eastern European women.....Russians too.