Originally Posted by
kingdick
First time poster
I didn't know where to post this.
Basically on fin for two weeks. Insomnia(nothing else) made me quit. Then after one week I crashed, instantaneous loss of connection with my genitals(complete and utter numbness), felt it tingling and pain all night down there,brainfog, immense anxiety,can't stop pissing.. Insomnia never went away.
After 3 days I revived about 40 percent sensitivity, brainfog got somewhat better, all symptoms got substantially better actually.
Immediately followed by a minicrash and lost all sensitivity for about 10 minutes. I said fuck this and wanked my piece of losy rubber until it managed to get somewhat hard and I orgasmed and it seemed to go back to normal.. It was strange. My body is trying to fight this.
Now it's been 16 days off.. alittle stressed as this is the time most people crash again.
Currently have 50 percent brainfog,very low libido, 30 percent sensitivity(hey better than nothing), my mood swings and irritability know no bounds,balls shrinking, nipples tender/swollen, no oily face(weird for me), incessant pissing, heart always pumping hard(usually what wakes me up), although Cdnuts tips for sleeping have been helping my sleep and mood, been afraid to even touch my penis as both times I crashed I was literally touching it and felt it go numb in my hand.
From my initial crash I've been on strict paleo, low calories trying to rid myself of body fat, was a rockclimber for 3 plus years so I have a good bit of dense muscle , but over the last few months had packed on a lot of extra weight(fat) due to stress at school.
My question is what I should be doing at this stage??
I started a fast(aside from supplements) , been 24 hours atm wondering if I should go a full week.
Or at this stage should I not even stress my body like that? And just hope it gets better? Weight exercise,eating, both seem to enhance my irritability and worsen my brainfog so I've just been taking walks and trying to keep the anxiety down. But what I'm really wondering is what I should be avoiding and what to be confronting at this stage. I'm 24 years old. Really trying to avoid a full crash(like my initial one, horrifying) as I'm a physics major and this would be very bad timing.
I know I could fight this and win ,I just feel blind at this stage.
I have checked out male optimization I just didn't know if I should full on fast at this point.
Any tips/comments are appreciated Thank you