Quote Originally Posted by rahaysa View Post
i have experinced muscle wastage ... after i crashed i got man boobs ... and i alsolost muscle in my arms and hips ... my hips havent recovered from the muscle wastage yet to an extent i can be happy ... but arms are doing good ...

most of my pants have become unfit due to muscle wastage in hips ... i feel its a very slow process from muscle wastage to muscle building ..


How long ago was your crash?

It started out really bad in my legs (none of my pants fit me anymore either). My legs seem to have stabilized but now my upper body, especially my arms are wasting.