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SwoleSource Member
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Pine Pollen Tincture - best practice
Hi guys
Im 5 days into my juice feast - its going ok, energy and brain fog seems a lot better!
Penis and Balls have shrunken up a little more which is quite scary - but Im willing to give this protocol a full run and see what happens!
I understand most of the processes with the supps and herbs / but please could someone advise me how often / when to take the pine pollen drops?
Also carb backloading which carbs would you recommend say after a 30 min run?
Thanks in advance
Daniel
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