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  1. #11
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    What high carb shakes are suitable for the protocol?

    Quote Originally Posted by JB1989 View Post
    Sorry CD silly mistake. I ordered £70 worth that will last a month so I’ll either sell it or just use it for a month then not bother getting it again.
    I highly doubt one jug of the stuff is going to kill you but now you know going forward to avoid it. Do some research when you get a chance... The stuff is bad news

    Sent from my SAMSUNG-SM-G930A using Tapatalk
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  2. #12
    SwoleSource Member Feedback Score 0
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    Will do man 👍🏻

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