I was watching youtube videos on r-andro and one guy said that it's like 30% more effective on an empty stomach.
So maybe try it before breakfast and before bed? (That's what I'm thinking of doing)
Steel Supplements 1-Andro Benefits Breakdown - YouTube
was think of adding 4 andro on one run. gunna keep my first one just r-andro though.
cuz when i got my bloods my dht was high and free test low... weird shit.