Originally Posted by
slader1
Wow so you started out at 4 pumps in the morning and 4 at night? When I started at just 2 pumps I felt it kick my ass. I had a lot of trouble sleeping on it, I think it made my cortisol really high. That is probably why you are able to go with only 5 hours of sleep, because your cortisol is elevated. It's good that you aren't needing any coffee. Where you drinking much to begin with? I think "ultramind" doctor is against coffee, but I havent come across that part yet.
That's so awesome the brain pressure is fading away! It is still such a problem for me. It is like all the nerves and feelings in my body and mind are just so constrained and restricted. I have to muster every ounce of energy to focus and it's still not enough to read or think clearly. It's like being retarded but also super uincomfortable and strange feeling for me. I hate it!
So your libido and sensitivity are 95% returned? Or not yet?
I did get the book and have read the first couple chapters. It is pretty it ineresting how screwed up this guy was from the bad air in china and other things. I wonder if his approach will work as well for pfs, though.
I definitely need to start deep breathing and meditating. I just can't seem to find the willpower. Maybe cold showers will help with that!