I tried yoga the first couple of years after my crash- I didn't notice much improvement during that time.

I tried fast a couple years back and felt horrendous. My cortisol and adrenaline were so high that I couldn't sleep at all and eventually went back to juicing. I suppose I could try fasting again as I'm in an awful way and am desperate.

I am beginning to suspect that my PFS is uniquely bad because of the abnormally high dose I took and the young age at which I took it. Ive been doing the dietary recommendations here for two months now and not seen improvement, and overall I am somehow mentally worse off than I was 8 years ago, even though I have generally avoided stress. I am going to try a few changes like fasting, dropping coffee, cold showers, etc but something deep down tells me I may have to accept this hell and move on.