User Tag List

Results 1 to 3 of 3
  1. #1
    Super Moderator Feedback Score 3 (100%) BBG's Avatar
    Join Date
    Nov 2012
    Posts
    1,489
    Mentioned
    2 Post(s)
    Tagged
    0 Thread(s)

    How to eat to hit 300lb at 6'1" - Dallas McCarver Diet

    This guy:

    http://kulturistika.ronnie.cz/img/da.../13951_1_1.jpg (Image too large to post)

    Eats this:

    An example of my Diet on say a leg day which is of course much higher calorie day would go as follows
    6 am- 12 oz 93/7 lean ground beef, 4 whole eggs, 1 cup grits (pre cooked)
    8 am- 14 oz chicken, 14oz white potato, 1 cup broccoli, 1 tbsp olive oil
    10 am- 3 scoop syntha 6, 1.5 cup oats, 1/4 cup walnuts
    12 pm- 14 oz top sirloin, 14oz white pot, 1 cup asparagus, 1 tbsp oilve oil
    2 pm- train quads
    330 pm- post workout shake 100grams carbs/ 2 scoops syntha-6 isolate, 1 cup white rice
    5 pm- 14 oz chicken, 14 oz sweet pot
    7 pm- 14 oz top sirloin, 14 oz white pot, 1 cup asparagus, 1 tbsp olive oil
    9 pm- train hams and glutes
    1030 pm- same post workout shake w/ 1 cup of white rice
    1130 pm- 14 oz chicken/ 14 oz sweet pot
    sleep till 2 am
    when I wake up to pee I have 2 scoops of syntha-6
    Super not-not-moderator BBG

    Need extra cash? List of "Get Paid To" sites: Make $5 a day

  2. #2
    Established Member Feedback Score 1 (100%) Rulk's Avatar
    Join Date
    Nov 2012
    Posts
    741
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Tiny hands on that bloke. The sample day diet? It's like thanksgiving portions, but everyday-

  3. #3
    A 1k Club Member Feedback Score 5 (100%) O_RYAN_007's Avatar
    Join Date
    Nov 2012
    Location
    TX
    Posts
    1,282
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Thats just an insane amount of eating and shitting and pissing, I'm sure he didn't have a day job...

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •