Quote Originally Posted by zardoz View Post
Hi guys,

Since I contracted this garbage literally the only thing that has helped me have been water fasts.

Juice feasting just doesn't seem to suit me, the sugar crashes me and the food content just keeps me hungry.

I think I need to take a sledge hammer to my system and do a whole 14 day water only fast but I'm not in a situation where I can use CD's place in Cali and there aren't any clinics in Europe.

How the hell do I do this and stay safe? Can I self monitor somehow?

Z
I wouldn't consider water fasting as taking a sledgehammer to your system. That's what propecia did. I'd think of water fasting in terms of some of the best physiological and neurological rest you could ever bestow upon your already jacked up system. You need to think of it as hitting the reset button. If you can do 21 days, go for that instead. My first ever water fast was for 14 days, and I knew immediately that I should have went for longer. The three other ones after that were all for 21 days. Much more powerful. You won't regret it.