Things outside CD's regimen that have helped me personally

[Cdsnuts]

I do find if I have a lot of sex it kinda worsens my sexual sides. I think I might have prolactin issues. Mucana is good for that as well as b6/vitamin e which u can get good amounts in liver and avocado.

It may in the short term, but in the long term, sex is definitely recommended for healing. And didn't you just bang like five nights in a row? You're not doing that bad my friend.....lol.

- - - Updated - - -

Dopamine and prolactin antagonize each other so I find that cold exposure is the most effective thing to boost my dopamine back up and lower the prolactin post-nut.

Also, I'm stepping up my cold game here soon...Chest Freezer - The Set Up | Brian Mackenzie (Cold Exposure) - YouTube
Gonna try this out

Nice!! I may do something like this too. You're gonna love it!