Quote Originally Posted by Cdsnuts View Post
And because of that, your healing is going to go into hypermode. I'm sure your cold exposure and breathing practices are adding to the increase in quality sleep as well. You're hitting next level on a bunch of things bro.
Cold is great anytime, but yeah especially before sleep its hard to beat. I've pushed it a bit too far at times and been shaking laying in my bed for an hour lol