Quote Originally Posted by Maxout777 View Post
The biggest issue I'm having is that I work out at 0600. Then go all day before eating carbs at 1700 usually. I've read that carb backloading loses a little luster when you don't work out in the afternoons or later than early AM.

Because I used to workout after work every day, and never had any issues with weight being stubborn.
Did you ever read the carb backloading book? The author formulated a backloading protocol for people that workout in the morning