Serotonin boosters safe for occasional use?

[Cdsnuts]

I’d use them to optimize serotonin beforehand, but don’t take it during, or right after your roll. I’d stop the day before, and start the day after, to replenish. But I take it before bed for a week at a time sometimes and it does help elevate my mood daily. I do notice I feel more positive, but that could be placebo.

He's going to roll?

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Hey folks,

I'm playing with the thought of buying some 5-HTP or St. Johns Wort to use like once in a week or so.
Does anyone have experience with those?

Having some concerts and festivals in the summer and I think those would spike my serotonin quite a bit to be able to enjoy the music more...

I never used them, but would an occasional use of them lower dopamin too much?
Should I take them with Mucuna or Shilajit or not at all?

I've never gotten much out of them, but you could try without hurting yourself. They're generally safe.